OUR MISSION IS TO CREATE AND DEEPEN VIBRANT YOGA COMMUNITIES COMMITTED TO GIVING YOU ACCESS TO EMPOWERMENT.
We believe in creating and deepening Community. We invite you to our Yoga Ohana where you can come, just as you are, and open to vitality and power through movement, breath and connection. Through the consistent Practice of Yoga, Meditation, and Self Inquiry, we cultivate freedom, empowerment, gratitude, purpose, and growth. At KPY, we commit to live life to the fullest, on and off the mat.
Kauai Power Yoga specializes in Hot Power Yoga, based on Baron Baptiste’s Journey Into Power sequence. Hot Power Yoga is an athletic style of Yoga that links breath with movement. It focuses on strength, flexibility, endurance, and balance, while detoxifying the body and mind. All Power Yoga classes are heated 92-94 degrees with 60-70% humidity. Classes are All Levels and include modifications and variations to meet you where you are in your Practice. No experience necessary! Be prepared to sweat, move, breathe, laugh and flow together in a moving meditation, where one pose flows to the next.
We currently offer 19 weekly Power Yoga classes and one Free Seated Guided/Silent Meditation. Kauai Power Yoga is equipped with a state-of-the-art heating, dehumidifying, air purification and ventilation system, an indoor heated shower, a powerful Teaching Team, awesome prices, yoga gear, local products, & more!