OUR MISSION IS TO CREATE AND DEEPEN VIBRANT YOGA COMMUNITIES COMMITTED TO GIVING YOU ACCESS TO EMPOWERMENT.
We believe in creating and deepening Community. We invite you to our Yoga Ohana where you can come, just as you are, and open to vitality and power through movement, breath and connection. Through the consistent Practice of Yoga, we cultivate freedom, empowerment, gratitude, purpose, and growth. At KPY, we commit to live life to the fullest, on and off the mat.
Kauai Power Yoga specializes in Power Vinyasa Yoga, based on Baron Baptiste’s Journey Into Power (JIP) 53 pose sequence. Power Yoga is an athletic style of Yoga that links breath with movement. It focuses on strength, flexibility, endurance, and balance, while detoxifying the body and mind. ALL Classes are ALL Levels and include modifications and variations to meet you where you are in your Practice. No experience necessary! Be prepared to sweat, move, breathe, laugh and flow together in a moving meditation, where one pose flows to the next.
We have two Power Yoga classes on our weekly schedule: Heated JIP Power Yoga (our Signature class) is the classic, 53 pose foundation series with low heat (low 90’s) and Hot Power Flow adds creative variations and sequencing to the JIP foundation class, is set to music, with more heat (mid 90’s).
We have something for EVERYONE! We also offer HOT 26 & 2 Fusion that blends the classic 26 & 2 series with Vinyasa Flow, with high heat (over 100 degrees), UNHEATED Yin Yoga, a deeply nourishing class focused on long holds, with the use of props, as well as UNHEATED Yoga Nerd, an Alignment-based Yoga class focused on mindful movement.
We currently offer 20 weekly Yoga classes and boast an incredible community of inspiring and supportive Teachers and Practitioners. Kauai Power Yoga is equipped with a state-of-the-art heating, dehumidifying, air purification and ventilation system, an indoor heated shower, a powerful Teaching Team, awesome prices, KPY Yoga gear & more!