Aloha & Welcome to Kauai Power Yoga!
Our mission is to create a vibrant place where people connect with themselves and one another, and through the consistent Practice of Yoga, empower, love, laugh, grow and live life to the fullest, on and off the mat. Kauai Power Yoga specializes in Hot Power Yoga, and all things Vinyasa. Vinyasa Yoga is a flow-style of Yoga that links breath with movement. We sweat, move, breath, and flow together in a moving meditation. One pose flows to the next. We offer many types of Vinyasa Yoga: Hot Power Yoga (our signature class) is open to all levels of Yoga Practitioners. Power Yoga is an athletic style of Yoga that links breath with movement. It focuses on strength, flexibility, endurance, and balance, while detoxifying the body and mind. All Power Yoga classes are heated 92-94 degrees with 60-70% humidity. Be prepared to sweat, connect and have fun! We currently offer 22 weekly classes: Heated Power Yoga, Gently Heated Power Yoga Slow Flow, warm Yin Yoga, unheated Vinyasa, unheated Replenish & Renew, and free seated Meditation. Our Kids Power Yoga After-School Program (Ages 6-11) resumes in March. Kauai Power Yoga is equipped with a state-of-the-art heating, dehumidifying, air purification and ventilation system, indoor heated showers, awesome prices, local products, powerful Teaching Team & more!