Aloha & Welcome to Kauai Power Yoga!
Kauai Power Yoga specializes in Hot Power Yoga, and all things Vinyasa. We currently offer 23 weekly classes, including free Meditation classes, a Kids Power Yoga After-School Program (Ages 6-11), Yin Yoga and unheated classes. Our mission is to create a vibrant place where people connect with themselves and one another, and through the consistent Practice of Yoga, empower, love, laugh, grow and live life to the fullest, on and off the mat. Vinyasa Yoga is a flow-style of Yoga that links breath with movement. It is open to all levels of Yoga Practitioners. We sweat, move, breath, and flow together in a moving meditation. One pose flows to the next. We offer many types of Vinyasa Yoga: Hot Power Yoga (our signature class), Gently Heated Power Yoga Slow Flow, unheated Vinyasa & unheated Replenish & Renew classes. Power Yoga is an athletic style of Yoga that links breath with movement. It focuses on strength, flexibility, and balance, while detoxifying the body and mind. All Power Yoga classes are heated 92-94 degrees with 60-70% humidity. Be prepared to sweat, connect and have fun! Kauai Power Yoga is equipped with a state-of-the-art heating, dehumidifying, air purification and ventilation system, indoor heated showers, awesome prices, local products, powerful Teaching Team & more!