Have you ever wondered what Power Yoga is all about? Check out this video to understand the Five Pillars of Power Yoga!
Aloha & Welcome to Kauai Power Yoga
Kauai Power Yoga, Kauai’s first Yoga Studio dedicated to Heated Power Vinyasa Yoga, offers 17 weekly classes. Our mission is to create an environment, and Community, that empowers People through the consistent Practice of Yoga.
Power Yoga is an athletic style of Yoga that links breath with movement. Each pose flows into the next. The Power Yoga Practice focuses on strength, flexibility, and balance, while detoxifying the body and mind. All classes (except Yin and Yin Flow) are heated from 90-95 degrees with 40-60% humidity. Be prepared to sweat, and have fun!
*Special Rates & Class Passes, Aloha Friday 5:30-6:45 pm $5 Community Donation Class, Youth/Student/Senior Discounts & More. For your convenience, you may purchase your Passes and sign up for classes online to reserve your spot.
Empower Your Life!